價格：免費
更新日期：2018-05-24
檔案大小：11 MB
目前版本：1.04
版本需求：需要 iOS 11.3 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：俄文, 英語
Push-ups are a basic and perfect exercise used in civilian athletic training or physical education and commonly in military physical training. Do workouts with the "GRM 55" program and watch how your results improve with each new workout.
- Determination of the level of training
- Gradual increase in load
- Levels with extra weight
- History of training
支援平台：iPhone